About Mary (Me!)
I am a certified Mindfulness and Trauma-Sensitive Life and Love Coach that specializes in heartbreak and attachment styles.
For years, I tried to heal my own heart, wondering why love seemed off-limits for me.
Even with a degree in Psychology and tons of therapy, I hadn't found the answers. Was I just not meant for love? 💔
After a devastatingly embarrassing divorce, I had what I thought was my 'dark night of the soul'. But the true awakening happened after, when I found myself still dating the exact same type of men!
That's when I had to look at the common denominator.
Mirror, mirror... it was me. 🪞
I discovered the problem wasn't anything outside of me. The secret to finding true love is to BECOME IT.
From there, everything changed. I learned to bet on myself, to trust my intuition, and to rebuild my self-trust from the ground up. This discovery was so liberating that it became my purpose: to create Level Up Lifestyle, a movement so no woman ever has to feel alone on this journey.
If you'd like a safe space to explore what's truly possible for you, let's talk. I offer a complimentary clarity call to help you get there.
Welcome! I am honored that you are here and excited for you. It takes courage to go on a journey of awareness and personal growth. Celebrate your bravery for a moment - big hugs.
Rebuilding the relationship with ourselves is quite possibly the most courageous and at times challenging thing we can do. It is also the most empowering and rewarding relationship of them all. I live this work too. I have created a holistic approach to evolving through this adventure of a lifetime!