
1:1 Life Coaching Session
One Hour. One Problem. Real Movement.
Service Description
If you’re craving clarity, emotional relief, or a powerful next step—this session is for you. This powerful single-session coaching call is perfect for anyone that feels stuck and is ready to create transformative change. This Is for You If… *You’re navigating something tender, uncertain or stuck. *You don’t need a full program—yet. You just want one strong, supportive hour to: -Untangle a pattern that’s been draining your energy -Make a decision from a place of confidence, not fear -Reconnect with your voice, values, and what matters most -Break through an emotional loop that’s been running you -Get support around heartbreak, self-trust or a recurring relationship dynamic You’ll walk away lighter, clearer, and more equipped to move forward. What’s Included: This is a 60-minute private coaching session designed around one powerful outcome you want to create. You’ll receive: A grounded, focused conversation tailored to your challenge Emotional regulation tools and mindset support Gentle but effective guidance based in attachment theory, neuroscience and real-life application A post-session summary with key takeaways and personalized next steps (optional). This is coaching for the moment you're in—and the woman you’re becoming. Investment $200 USD Includes 60 minutes of 1:1 coaching via Zoom Optional follow-up summary email ✨ Ready to feel supported and move forward—today? Let’s get to the heart of what’s holding you back and shift it.


Cancellation Policy
To reschedule please contact maryhowardmc@gmail.com directly with 24 hours notice.
Contact Details
maryhowardmc@gmail.com